tag:blogger.com,1999:blog-22078522.post9219272908167837051..comments2023-09-10T01:28:55.477+10:00Comments on Thin Enough to go to the Gym?: Giving Up FailureKatiePhttp://www.blogger.com/profile/13962526535740779738noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-22078522.post-6290889655626218882009-02-12T10:23:00.000+11:002009-02-12T10:23:00.000+11:00What sort of carbs are you eating? Could you go fo...What sort of carbs are you eating? Could you go for something more fibrous and slower digesting to keep you fuller for longer? Eg legumes, lentils, sweet potato, steel-cut oats.Charlotte Orrhttps://www.blogger.com/profile/17273171388452599107noreply@blogger.comtag:blogger.com,1999:blog-22078522.post-29325285052207542472009-02-12T08:54:00.000+11:002009-02-12T08:54:00.000+11:00I certainly haven't found the right balance yet, b...I certainly haven't found the right balance yet, but I'm doing carbs for breaky post training (oats) and then adding some to my snacks in the form of fruit, yogurt with a sprinkle of muesli or something similar. Keeping lunch and dinner the same as normal. Not sure if physically that is the best way to do it, but it is easier for me mentally. Carbs at night just make me want to keep eating, and keep eating, and keep eating.emharviehttps://www.blogger.com/profile/00553363760158920278noreply@blogger.comtag:blogger.com,1999:blog-22078522.post-88866762001971193992009-02-12T08:11:00.000+11:002009-02-12T08:11:00.000+11:00Lookin' good girlfriend!Bet you smashed your train...Lookin' good girlfriend!<BR/><BR/>Bet you smashed your training with all those carbs in your muscles.<BR/><BR/>Just wondering if you can carb up on kilos of veges rather than starchy's?ss2306https://www.blogger.com/profile/00429476149403562289noreply@blogger.com