There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect
This blog has now moved to head ♥ heart ♥ health
Oh my goodness, that is a great article! I loved all the little details they gave, so it was almost like watching a movie it was that vivid!
Hi Katie,Good luck with you first comp preparation. You are excellent hands with Liz....she looked after my nutrition last year and took me to a Silver at the Commonwealth Titles.Lisa