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Tuesday, 22 April 2008

T Minus 33 - She's Back!!

Weight : 56.8 kg
Yesterday's food : You have used 1416 out of your net daily budget of 1400 calories and have -16 calories remaining. 21% of the calories are from fat, 41% from protein, 38% from carbs
Exercise : Upper Body + treadmill intervals
1 hour 23 min: 752 calories : 179 max hr : 134 average hr

I had an amazing workout this morning. I am not sure whether or not it was because I did it with Tiny Donna, but I had so much energy and could have run forever on the treadmill. It was great fun and I feel at full strength again - whew!!

I am embracing the 56's today. When I saw them on Saturday they freaked me out completely. After all, as they say in the classics, it's only a number.

I'm b a c k .........................

4 comments:

  1. Hello, Katiep!
    Excellent work.
    Thank you.

    ReplyDelete
  2. i ran at fukcing 9.3 katie!!!! 9.3!!!!!!! i am so fucking excited and i love you.... mwahhh can't wait to see you tomorrow... whoo! i loveeeeeeeeeeeeeeeeeeeee you! and oh yes, everyone who wants to know, katie is a hot mumma!!!! she is sooooo gorgeous she could rock that bikini and sparkly shoes now! 5 weeks, she will be kicking arse!

    ReplyDelete
  3. Hey Katie, invite sent. You are looking fantastic! We are so close now!!

    ReplyDelete
  4. i just realised i said fuck way too much then hehe

    ReplyDelete