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Sunday, 2 October 2011

What's been happening for the past two years

Well hello stranger ...

It has been two years since I posted anything fresh on this blog. When I moved over to head ♥ heart ♥ health many of you came with me but some of you stayed behind. I am sad to have lost touch with you.

I thought I would pop back here to day to give you an update on what has happened in the past two years and what is happening in the future.

I won my battle with disordered eating and through the journey to self-love and authenticity I discovered that the person I was married to was wrong for me. I wanted all the passion, excitement and connection of real love. I had an affair, I left my husband and started internet dating. I found an amazing guy but just ten days after we met my husband committed suicide.

It hasn't been easy to reconcile all of this stuff, but I have come out the other side of all this stronger and better. I have learned many lessons along the way.

My expertise is in helping women in their thirties and forties who have made the decision to honour their bodies by not dieting any more and have discovered that their relationships aren't serving them. I know all about the feelings of loss and guilt that flood in when we have to let these relationships go. I also know how important it is to seek a connection with someone that is inspirational and nurturing. I'm talking about how to find real love for the first time.

So if you are at all interested in increasing your self love, living authentically, dealing with loss and change in your life and finding real love then I would love to have you as part of my community. We are just getting started so your input will be highly valuable. My first project is a free information product that will help you solve some of the problems that keep you awake at night.

I want you connect with you again and have you as a head ♥ heart ♥ health insider. All I am asking you to do right now is to give me your email address. I can then start interacting with you in a way that is meaningful and helpful.

Let's pick up where we left off two years ago. I've missed you. Let's catch up soon.



  1. Wow Katie, you have been through lots and lots. I still read your blog and love how you write. My story isn't dramatic compared to you but 6 weeks ago my boyfriend of 3.5 years decided he didn't love me as much as I did him therefore he chose to end our relationship. That meant I moved out.....and had to make fresh prompt decisions about the future. My e-mail is All the best for everything in your future!!!

  2. Hey Pip -- thanks for your comment (it got stuck in the Spam folder but I found it).
    I know how it feels when everything changes. I'm thinking of you.