Of course, I am not referring to what is commonly referred to as the change - Menopause - I am talking about my 40th birthday mid life crisis.
I will briefly summarise the facts of the Change
- 40 years old
- overweight [Size 14-16]
- unhealthy eating
- Diet Coke addict
- 41 years old
- healthy weight [Size 8]
- fit - run 3kms almost every day and bench press 35kgs
- new eating issues
- recovering DC addict
This blog is to chronicle not the year of Change , but the year of the Destination .
It strikes me for the first time that the Change has all been about the physical aspects of my life and therefore should have not largely impacted on "me" as a person - after all I am more than just my physical form. But this is not true. I am completely different from the person I was a year ago.
In some ways I feel reborn and like a small child I am still uncertain on my feet and fall often. I will write of this journey in order to explore what happens after the "after". The Change is complete for better or worse.