I weigh today exactly what I did on 1 January.
I have lost a whopping ONE KILO in six weeks.
If you were smart - you might think this diet is not working.
Or maybe it is - maybe slow is good...
But it is very frustrating.
Although I must be thankful my blow out didn't do any lasting damage. Increasing the carbs to about 50g per day and see if that makes a difference to the scale.
I feel better - I can climb the stairs without effort again. I'm just sad it is taking so long.
If I am to make my goal - 5kg by Valentines Day, I have to lose 4 kgs in 9 days! Not going to happen!!
look at it this way katiep.. at least you haven't gained a kilo in 6 weeks!
ReplyDeletehmm... what worked for you before when you reached your lowest weight of 57kg??
not sure if you checked it out, but have you been to bodybuilding.com- there are some fantastic transformations, tonnes of info on diets etc on there?! may be worth a look if you haven't been there already!!
:)
maybe you could cut one of your breasts off, although it may decrease the appeal of Valentines Day.
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