Recent posts from head ♥ heart ♥ health
Monday, 5 February 2007
Six Weeks Minus 1 Kilo
I have lost a whopping ONE KILO in six weeks.
If you were smart - you might think this diet is not working.
Or maybe it is - maybe slow is good...
But it is very frustrating.
Although I must be thankful my blow out didn't do any lasting damage. Increasing the carbs to about 50g per day and see if that makes a difference to the scale.
I feel better - I can climb the stairs without effort again. I'm just sad it is taking so long.
If I am to make my goal - 5kg by Valentines Day, I have to lose 4 kgs in 9 days! Not going to happen!!