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Sunday, 25 November 2007

And on a lighter note ...

Eat loads of licorice on your free day.

Not this stuff ...

But this stuff ...

... because nothing else you eat on your free day will stay inside you long enough to do any damage! A do it yourself colon cleanser!


  1. Great idea Katie, I will pick some up today when we go for a delightful Family Lunch at Bayside Food Court.

    Me: Sushi
    Them: Maccas

  2. And just how much of that evil stuff does one have to consume to get the shits then !!!!!

  3. Hmmm I would think heaps!!!! Yummy though, will get some and try it to:)

    Might be better than the real colan clense, Im not game enough to do one of the:)


  4. Hey Miss Katie, I hear ya there!! I eat that stuff and the loo and I are very friendly..LOL
    Ive got my program from Kek and Im starting tomorrow, (Monday). Im very excited.
    You are looking shit hot girlfriend! I would be thrilled to look like you.
    Keep up the good work!
    Cheryl :)

  5. they have a yoga retreat in early February 08. Sounds good?