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Wednesday, 26 December 2007

Healthy Christmas

I had a good Christmas yesterday in terms of "healthiness"

Breakfast was a snack plate. I had pita bread, vege dip, rice chips, low fat cheese, boiled egg, pickled onions and carrot sticks.

Lunch was the full roast turkey with roast veges. I had breast meat, sweet potato, pumpkin, beans, snap peas and brussel sprouts. I found some fruit only cranberry sauce (no sugar).

My dessert was a single tub of caramello icecream.

In the afternoon I went for a run outside and ran 7.5km. I ran around Blackwattle Bay, over the Anzac Bridge and back home via the Fish Markets and Wentworth Park. Last time I ran the Anzac Bridge I had to walk up it. Yesterday I ran the whole way. So much for 'active rest' :)

Dinner was just a few more slices of turkey.

Yesterday morning I weighed 62.9kg, this morning I weighed 62.5kg so a good result.

It makes me feel a tiny bit smug to know I have a headstart on all those poor souls starting out on 1 January. Although that was me 3 years ago ...

It's a beautiful day today, so I am going to head off to the pool for relaxing swim.

I hope Santa was kind to you and you had a wonderful day of love and companionship with your family and friends.


  1. Glad you had a lovley day and managed to maintain your weight! I'm too scared to go near my scales.... evil bloody things.

  2. Anonymous9:38 pm

    Well done on your healthy Christmas. My day was very similar only minus the run.