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Friday, 21 March 2008

T minus 65 - 59's are gone

I knew I couldn't stay in the 59's for long ...






... because I am in the 58's this morning ... WTF!!!!



Somehow I lost a nearly a kilo yesterday. I had to take a photo because I thought I was delirious or that I had written the number in marker pen on the display during the night. Maybe all my muscle wasted away because I didn't work out LOL!

Behold a non-sucked in stomach and hip bones :



Weight : 58.6 kg
Yesterday's food : You have used 1209 out of your net daily budget of 1400 calories and have 191 calories remaining. 17% of the calories are from fat, 42% from protein, 41% from carbs
Exercise : Cardio Coach #6 + 20 min walk
1 hr 21 min : 770 calories : 169 max hr : 133 av hr

7 comments:

  1. YAY well done :-)

    Have a lovely Easter

    xo

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  2. Good for you!
    Have a great weekend!

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  3. Look at that drop - I had a similar drop this week. Don't you feel like you are on this great roll - I know I don't want to get off! Love the abs shot!
    Andjxx

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  4. Absolutely sensational!

    The abs are looking great and I don't see any excess skin - dont know what you are talking about.

    Well done - I'm eternally jealous!

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  5. Anonymous12:44 pm

    Congrats Katie! Brilliant work!

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  6. Congrats on the weight loss!

    Have a great weekend.

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  7. waa hoo. loving the hot skinny waist!

    ReplyDelete