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Sunday, 18 May 2008

T Minus 7 - One week to go



Weight: 55.2 kg (121.4 lb)
Yesterday's Food : You have used 1438 out of your net daily budget of 1400 calories and have -38 calories remaining. 19% of the calories are from fat, 42% from protein, 39% from carbs
Exercise : Run + stair sprints
51 mins : 530 calories : 182 max hr : 148 average hr


I just got home from breakfast with Coach Liz, her husband and kids and all the girls and partners.
I will link properly this time!
There was Michelle all the way from Gladstone with her husband.
Shelley who doesn't have a blog but who has been my phone life line the last couple of weeks.
Lisa the Power Lifter was there for a while.
And National Figure Champion Lindy Olsen and her husband photographer Dallas Olsen were also at breakfast.

What a treat! It was great to talk fitness and nutrition and especially to talk about what happens on the other side of competing. I felt such a natural affinity with these lovely folk because figure competitors who make it to the stage all have such similar personalities. We are focussed, goal driven and a little bit crazy!! It's nice to know I am not the only one with PBD [peanut butter disorder] LOL!

This time next week I will be tanned, de-fuzzed (thanks for the tips Shelley) and ready to strut my stuff. Bring it on!!


6 comments:

  1. wohooo! way to go girl, your sounding so focused and positive! one week to go and 54 is just around the corner!!!

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  2. Sounds like brekky was just what you needed. It's always tough when no-one in your life really understands your passion.

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  3. Sounds to me like you had one hell of a weekend Katie. You're in the final stages now so stay focussed and enjoy the ride. :o)

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  4. It is so exciting Katie, I cant wait to see the pictures babe.
    Sorry we didnt get to catch up this weekend!
    Mwah
    S X

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  5. Best of luck for your last week Katiep - I'll be thinking of you!

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  6. WOOOHOOO Katie!!! Keep it up girl!

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