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Friday 2 May 2008

T minus 23

Weight: 55.5kg (122.1lbs)
Yesterday's food: You have used 1401 out of your net daily budget of 1400 calories and have -1 calories remaining. 27% of the calories are from fat, 36% from protein, 37% from carbs
Exercise : Upper body + Cardio Coach #2
1 hour 30 min : 697 calories : 166 max hr : 132 average hr

Another all time low. Very happy. I got nothing more right now ... maybe later.

2 comments:

  1. You go girl :)

    Hugs
    Liz;)

    ReplyDelete
  2. Look how brilliantly you are doing Katie! Keep up the great work!
    Andjxx

    ReplyDelete