I know I'm banned from blogging today because of my errant behaviour yesterday but I have just designed a new spreadsheet to track my statistics. I was sick of typing out all the minute detail every day and I hate the putrid green colour of the CK screen shot.
I am just quickly posting this week's totals because I am starting a new week tomorrow.
PS: I was back on plan today and stuck to my normal calorie allowance ... phew! Yesterday is over and done with and I'm moving on.