Depletion workout was beyond brutal this morning trying to work around a very painful shoulder. I went lighter than normal and managed everything except tricep pushdowns which were just too painful.
Only one full depletion workout to go and then it gets easier. If I was to get injured at any time, now is a better time than most because I am tapering off my training. It is also not my legs which would prevent me from cardio so I am happy for that.
You see - it's all about perspective.