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Wednesday, 3 June 2009

Rest Days - Who Needs 'Em?

Today was my rest day, but instead I went to the gym and pounded out Cardio Coach #6 on the cross trainer.

Why? Because I had to nothing else to do to fill in the time between waking up (5.00am) and eating breakfast (8.00am).

Turns out I feel even more spectacularly awesome!


  1. Anonymous7:34 pm

    I love Cardio Coach six! Challenging!

  2. @Top End Girl - I love Sean - he could be reading the phone book and I'd work up a sweat!