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Monday, 22 January 2007

Hard Body Challenge Week 5

Today I weighed in at 62kg. That is a loss of .6kg in 4 weeks. How painful is that?

Half of me is disappointed, but the other half of me acknowledges that I haven't been super strict [a few frankenfood treats and lots of cheese!], I haven't been hungry and I have LOST weight. I haven't gained anything!

If I can deal with this slow pace given the fact I am eating more calories than I used to then I am setting myself for easy maintenance. Can't be a bad thing after all.

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