I am looking down at my bloated stomach.
I am in the midst of ... a binge? not really ... a period of satisfying my cravings, a cheat meal/day, a carb re-feed ... oh alright - eating like a fat piggy!!
Don't read this if you're hungry ...
The damage since last night
~ lots of lollies [chicos and M&Ms]
~ packet of Kettle chips
~ one icecream [drumstick]
plus my normal food.
I'm glad I just wrote it down because it doesn't seem that bad really. What is that 90% rule again?
Alright, I'm grasping at straws.
But this is not mindless eating followed by guilt. This is enjoying every last mouthful of forbidden fruit. Once I have finished my icecream [which hubby is buying for me as we speak] I think I will be done. I think I will be OK to go back on plan tomorrow.
Drumstick was delicious but might have been a little too much ~ ooh I feel seedy, but happy. Hubby is cooking up sausage rolls but I am completely stuffed so no temptation.
Mission accomplished, pig out completed. What can I say ~ I'm only human!