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Thursday, 6 March 2008

T minus 80 days

Weight : 60.7kg
Yesterday's food : You have used 1449 out of your net daily budget of 1500 calories and have 51 calories remaining. 16% of the calories are from fat, 42% from protein, 42% from carbs
Exercise : Cardio Coach 4 on bike

52 min : 358 calories : 162 max hr : 139 av hr

I love Cardio Coach, the time just flies by. Probably because Sean is so goddamn sexy! (well he sounds like he is and he looks a bit of alright in his photos.) I am disappointed that the gym has cancelled almost all of it's 7am classes. My spin bike cost $59 from K Mart and is a piece of crap. Next time I'm going to the gym to do my Cardio Coach tracks.

Although the scales are taking awhile to catch up, I have definitely slimmed down. I wore a pair of size 10 non-stretchy jeans yesterday that fitted perfectly in NZ a few weeks ago, and they were all baggy around the waist and hips.

I have a pair of size 8 pinstriped pants that I bought the one and only time I reached 57kg in 2005. I haven't been able to squeeze into them since. They are my "measurement" pants. Last night - they fitted. Just goes to show that what you weigh on the scales sometimes bears little resemblance to what you look like. I am 4 kg heavier but the same size I was at 57kg 3 years ago.

5 comments:

  1. Gosh, you are doing so well Katie! The comp is getting so close!! Exciting stuff:)

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  2. There are lyrics in a song that says, "if you want my love, you've got to earn it".

    If you want those arms and that stomach........

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  3. that is awesome woman. i am sorry i haven't been posting but i have been watching your awesome progress.. good on you darl.

    i am still on the sidelines with the fake tan, trust me on that one!!!

    x

    love you lots.. lets do lunch soon?

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  4. very inspiring as always Katie!

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  5. I'm loving the daily updates - now that I've met you I feel like I'm practically there cheering you on each day. I've had to give cardio coach a miss this week leading up to the tri - Ms Michael's workouts and the odd swim/bike/run are enough of a challenge for me this week. (I'm mega sore) But you have me fascinated with the no car thing - how the heck did you get the bike home from Kmart?

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