WEDNESDAY
Weight : 58.5 kg
Tuesday's food : You have used 1390 out of your net daily budget of 1400 calories and have 10 calories remaining. 34% of the calories are from fat, 26% from protein, 40% from carbs
Exercise : Warrior A 40 min : 416 calories : 165 max hr : 140 av hr
THURSDAY
Weight : 58.1 kg
Wednesday's food : You have used 1416 out of your net daily budget of 1400 calories and have -16 calories remaining. 18% of the calories are from fat, 39% from protein, 43% from carbs
Exercise : Warrior B 49 min : 494 calories : 170 max hr : 138 av hr
FRIDAY
Weight : 57.9 kg
Thursday's food : You have used 1419 out of your net daily budget of 1400 calories and have -19 calories remaining. 18% of the calories are from fat, 40% from protein, 42% from carbs
Exercise : Rest
I'm in the 57's!
Mammogram and ultrasound completed. I have swollen lymph nodes and not a tumour.
You think all that would make me happy but I am having a shitty day. I want my internet back at home and Optus have delayed us another week because they wrote down the address wrong.
Work is giving me the shits, I'm tired of dieting and f*king vegetables. I am sick of peeing my life away (literally). I am an inch away from a fish and chip episode and calling off the whole stupid competition idea.
No sympathy required.
The news from the doc must be a huge relief. Congrats on the 57s, stay strong.
ReplyDeletelove.... get a grip!!!!
ReplyDeleteno fish n chips. i want to see your skinny bod next week! lunch on weds?
I hear ya!!! I so do! - But congrats on the 57 - have a great weekend!
ReplyDeleteNo Sympathy given, but remember you only human and you doing so bloody well!!
ReplyDeleteCheryl x
No sympathy here - get a fucking grip woman, you are in the 57's so leave the fish supper in the ocean if you want to stay in the 57's!!!
ReplyDeleteHugs too though!
Shit woman, you are doing so well. Do NOT give youself the excuse to say to youself "see, I knew you couldn't do it"....
STICK WITH IT!
Hugs again.
S X
No sympathy here, we all make our choices.
ReplyDeleteBut just remember why you made the choice - you are so close now to achieving your goals!
Ah welcome to the REAL world of a figure competitor. You're not alone sweetie. Talk talk and talk some more. You'll be over it before you know it.
ReplyDeleteCheers and XX
Magda
but the fish and chips don't make you happy.
ReplyDeleteyou already know that.