This blog has now moved to head ♥ heart ♥ health

Recent posts from head ♥ heart ♥ health

Thursday, 6 November 2008

The mystery is solved

This is how you get DOMs in your glutes and hamstrings after doing yoga. Even though I do yoga at least once a week (sometimes twice) I never count it as exercise for my body, only for my brain. This week, my body got a workout. It's called Half Moon.

No comments:

Post a Comment