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Saturday, 22 November 2008

Photo Shoot Challenge - T - 3 Weeks

Starting weight: 63.8
Last week: 62.6
This week: 62.1
Loss this week: ★ 0.5 kg
Total loss : 1.7
Left to lose: 3.3

I am back to my 0.5kg a week pattern but I am still extremely happy to have lost 1.7kg in the last three weeks. I won't make my goal, but I should be at most 60.x by photo shoot and under 60kg by Christmas.

I have had a good week, busy at work and only two gym sessions so far but it doesn't seem to have impacted on the weight loss. I trashed my shoulders on Tuesday and they are still a bit tender which makes arms/chest/back a bit difficult because you use your shoulders for everything.

I am leaning out nicely, there is no jelly covering my belly any more, my hip bones are emerging more and more each day and I can see quad lines in my legs.

I am very calm and under control and it feels brilliant. I just had a bacon and egg beef burger (without the bun) for breakfast - you gotta love that!

Onwards and downwards ...

6 comments:

  1. I'm so happy for you Katie.

    Have been thinking about you all week but know you've been busy with bloody Idol.

    You're one sexy bitch!

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  2. Anonymous11:44 am

    Congrats, Katie, that's great.

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  3. Nice job Katie :)
    Hugs
    Liz ;)

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  4. Anonymous6:03 pm

    WELL DONE YOU!!!!

    So when do i get to drag you over here to do the stairs with me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    WOOHOO

    KEEP IT UP - REMEMBER CONSISTENCY IS THE KEY

    HERE FOR YOU IF YOU NEED xxx

    PS: Hi to Hubby for me - we should do a brunch one day before Xmas.....including wines......!!!!

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  5. Nice job Katie - looking forward to seeing you in a few weeks xx

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  6. Good on ya!
    I'm not a bacon fan myself...but my latest morning concoction is...I egg over easy, with some boiled potato, a mini can of tuna (w/capsicum today), 1/2 of an avocado-and some salsa with a SMALL dollop of low fat sour cream...Sorry-I saw your egg pic and just felt the need to share!
    keep up the strong work!

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