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Sunday, 7 December 2008

What is the Anabolic Diet?

For those who mean business, the Anabolic Diet is possibly one of the best methods to create and maintain a muscular, lean physique. Maybe you want to step on stage. Maybe you just want to look at yourself in the mirror naked and smile. Regardless, the Anabolic Diet may be just what you're looking for to make it happen.

Have you tried it?

Many people have heard about the Anabolic Diet, but few have tried it. Have you? Why not? Has the idea of a low-carbohydrate diet scared you? Are you under the impression that you can't make gains or achieve your goals without a good daily dose of carbohydrates?

Chances are you may be wrong. Though there truly is no one diet that will steer all people to the physique of their dreams, the Anabolic Diet is close.

I've found that a lot of people think of the Anabolic Diet as this sort of "extreme" diet that's impossible to maintain. Reality couldn't be further from the truth. Any diet is only as extreme as you make it. Most individuals that stay on the Anabolic Diet for any reasonable amount of time find that they're more readily reaching their goals than they ever have before.

In other words, the Anabolic Diet easily becomes a "lifestyle." Its underlying principles make it a superior plan for extreme athletes, in addition to most people who have the goal of achieving a lean, rock hard physique. With all that in mind, let's lay out the nuts and bolts of the Anabolic Diet.

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  1. Anonymous9:58 pm

    do you think after trying all the different things since competing that you may have found "the One" I am definatly going to give this ago after reading the info on the link. Thanks so much for your research and trials and then for letting the rest of us know !!!!!

  2. Hey Katie,

    I've been researching the Anabolic Diet over the last few weeks and am planning on starting it in the New Year. Would love to hear what you think of it!