Izzy weighs herself every morning - I kid you not. She usually tries to get on while I'm on the scales which doesn't help. When asked this morning why she has gained 0.5kg over the last few months she simply said "Fuck Off Fatty!"
Cycle 2 : Fat: 10.25 LBM: 52.25
Cycle 4 : Fat: 10.12 LBM: 51.58
Cycle 6 : Fat: 9.70 LBM: 51.70
Cycle 8 : Fat: 9.49 LBM: 52.11
Cycle 10 : Fat: 9.18 LBM: 52.2
diet details
Cycle 4 : Fat: 10.12 LBM: 51.58
Cycle 6 : Fat: 9.70 LBM: 51.70
Cycle 8 : Fat: 9.49 LBM: 52.11
Cycle 10 : Fat: 9.18 LBM: 52.2
diet details
Training : 5 x 8 Box squats/Rear delt machine : 5 x 8 French press/BB curl + 25 min MIIT 2:1 treadmill
Time : 1 hour 15 min ~ Calories : 595 ~ AHR : 130 bpm (74%)
Month #1 target : 30 Jan : 15% ~ 9.18/52.2 = 61.2 kg ★
Next Target : 15 Feb : 14.2% ~ 8.56/51.74 = 60.3 kg
Month #2 target : 27 Feb : 13.6% ~ 8.11/51.49 = 59.6 kg
I made it. Somehow I am not that excited. It all seems so slow ...
Just hurry up and pass the damn oats.
You're doing great hun.
ReplyDeleteIzzy is beautiful.
S X
This has to be the post of the week out of all the blogs! laughed out loud and couldn't tell anyone at work why I was giggling :)
ReplyDeleteMiss K, Your doing so well.
ReplyDeleteCats are so funny. I have 3, they are always doing strange stuff.
XXX
hehe my cat sits on the scales too :P
ReplyDeleteLMAO! So funny (your cat talking to you). I know you are frustrated but give it some more time...remember this is an experiment, right?? :)
ReplyDeleteJess
Good work Katie. Slow and steady wins the race. Have a great weekend. PS, love the cat pic!
ReplyDelete