Weight : 62.3 kg
Training : Back and Biceps
Week #2 target : 15 Jan ~ 61.5kg
Month #1 target : 29 Jan ~ 60.5kg
I have no idea why my weight is up this cycle - I had an almost perfect day yesterday - HITT cardio, huge weight session, an additional 45 minute walk in the afternoon and a posing session that left me dripping in sweat and I am still in the 62's. All I can hope for is a big drop tomorrow or this will me the first time I haven't lost anything in a cycle. It is a bit scary when as soon as I decide to compete again the weight loss stops - it puts all kinds of doubts in my mind about whether or not I can do this on my own.
It is so wonderful to have a training partner for a few days - Shelley is spectacular in the gym and pushes me to work hard. The times just flies by AND you get an additional core workout by laughing so much. I am so looking forward to next month when Fern joins my gym and I have a regular workout buddy.