Weight : 62.8 kg
Training : Lavender Bay stairs and shoulders
Week #2 target : 15 Jan ~ 61.5kg
Month #1 target : 29 Jan ~ 60.5kg
Just didn't feel like eating yesterday, probably due to having a sore mouth and too much food the day before. Didn't really make much of a difference on the scales though, I was hoping to be back in to the 61's today, but it wasn't meant to be.
Feeling much better today (thanks for all the well wishes) so I am ready to kick it in the gym. It is fantastic having Shelley here. She has convinced me that (a) my scales are indeed f*cked - you get a different reading depending on where you put them on the floor and (b) I am going to compete in the INBA Brisbane Titles on 17 May so I can do it with all the Brisbane girls rather than on my own in Sydney. I have ordered my bikini so it is full steam ahead!
There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect
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Thursday, 8 January 2009
BFFM Day 17 Carb Down
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Cool - it will be nice for you to have friends to play with! Look forward to following along with your comp prep again!
ReplyDeletecan't wait to see you on stage.
ReplyDelete