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Thursday, 15 January 2009

BFFM Low Carb Day in Pictures

Warning: I don't eat enough vegetables. Please do not consider me the poster child for BFFM as I could make some healthier, cleaner choices.

Hang on - why am I apologizing? This is me, this is what I eat, and it works for me so read it and weep ...

Post Work Out
Creatine, BCAA, Glutamine
Multivitamin, fat burner, fish oil, magnesium, chromium, zinc, vitamin C


Breakfast
Protein pancakes with maple syrup and yogurt




Lunch
Chicken, cream cheese, beetroot and salad rice cakes




Snacks
Sugar free chocolate, protein bar, peanut butter and cheese, ice cream (not all at once!)






Dinner
Chicken stir fry with cream cheese and cranberry sauce





Day Total


5 comments:

  1. Psst, just quietly, I don't eat enough veges either...

    Thanks for the post, nice too 'see' the food like that. I got BFFM a while back and just started playing around with cycling the calories a bit so I'm following your progress with interest.

    Cheers

    Frankie

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  2. YYYUUUUMMMMMMMMM!!!!!!!!!!!

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  3. Leeanne10:03 pm

    um looks very much like my meals, who does eat enough veges anyway !!!!!!

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  4. This is a great post, it gives me a lot of ideas, thanks girl keep it up! PS - Love your blog, I'm rooting for you! =)

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  5. any good recipe ideas for protein pancakes??

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