Weight :13.9% ~ 8.23/50.97 = 59.2 kg
Training : rest
Next target : 3 April : 11.8% ~ 6.80/50.8 = 57.6 kg
Yesterday I wore my smallest pair of jeans that I bought a couple of weeks out from comp. I am 4 kilos heavier than last time I could fit in to them. What is that all about??
Stayed down and then some!
ReplyDeleteI'm enjoying my pancake with peanut butter and icecream.
it is just futher proof that scale weight is total bullshit and should be ignored totally.
ReplyDelete*flounces off to NOT weigh herself*
Hi Katy
ReplyDeleteMy little sister and I are the same height wear the same size clothes. She doesn't exercise at all other than walking - I teach 3-4 Pumps a week, plus weight train and carry a load of dense muscle. I am nearly 10kg heavier on the scale than her - so quite right scale weight is total bullshit. Great Work !
Loraine
Sounds like you have had some great muscle gains, well done :-)
ReplyDeleteDeb