Had a lazy day today as I am very tired. Losing fat is exhausting!
I didn't go outside for a walk today because it was cold and windy. Went into town with Mr Katie instead and have spent the afternoon cooking chicken thighs and pork mince for next week. Had yummy prawns and pasta for dinner. After dinner I put in a measly 48 minutes on the treadmill before I got tired of it and stopped. I suppose something is better than nothing.
hmmmm a lazy day and u still had a deficit of 699 cals. That is not to be sneezed at my dear :o)
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