Fat loss maintenance is a lonely and unrewarding place. You've worked so hard to get here and now you find out that even though it was painful, there were things you loved about losing fat - the scales going down, fitting into smaller clothes, and people commenting on how great you look. Those things have gone and now you are left with the boring, repetitive job of staying the same weight.
What makes it worse is that you have lost your motivation and sense of urgency. There is no deadline, no competition goal, no incentive to eat well because you see your fat in the mirror each morning.
There aren't many programs that celebrate the joy of losing fat and keeping it off so I have set up a small system that could help keep you on track.
I have done this because you deserve praise and encouragement for staying the same. You should be able to stay on track with the least amount of effort while getting on with the rest of your life. It is time to balance your body, mind and soul.
You need a buddy
I am here to be your maintenance buddy because I know where you have come from and how confusing it is to not have any experience in maintenance living. I know what it feels like to be a former fat chick getting used to looking and feeling completely different.
I have discovered strategies to tame the binge monster, transform freaky body image issues, and diffuse the tricks your mind plays on you. I can give you an objective view on how you are doing and a kick in the arse when you need it.
What do you have to do?
It only takes 5 minutes at the end of each day to fill out a simple check in form that reports in on how you did. You submit your form to a real live person who knows what you are going through (me) and I respond with a short email giving you encouragement and support.
How much is it going to cost?
Because this is a small, basic service that should only take both of us a few minutes each day, and because this is a new untested system that you might or might not like, I am offering ONE WEEK FREE to the first 10 people who sign up. I am limiting the Love Ya Skinny Bones Buddy System to 10 people maximum so that I have enough time to get to all my emails.
If after one week, you decide that it is helping to be accountable to someone, the introductory price is $39.90 a month for as long as you continue to renew (no increases ever for foundation members).
What if I don't like it (and I give you the sh*ts)?
You can quit at any time, no questions asked.
What do you get?
A quick and easy electronic check in system that will be read and reviewed by me who will respond to you within 12 hours, 7 days a week. I am here to answer your questions, keep you honest, and to make sure you keep the body of your dreams for life. In return, I get to hang out with like minded people and take a few more steps on my quest to quit my day job.
How do I give it a try for FREE?
Email me right now to be one of the original 10 members of the Love Ya Skinny Bones Buddy System from your current email address so I can reply to you. Here's my email address:
Sign Me Up for FREE to the Love Ya Skinny Bones Buddy System.
I am looking forward to sharing your maintenance journey with you.
PS: If you aren't quite at your goal my full coaching service is probably going to be more helpful. This new free offer is only for the recently skinny types who have nailed diet and exercise for fat loss and are just needing a simple way to STAY lean while getting on with the rest of their lives.
What a great idea! I am no longer at my goal weight lol, but I am working on it ;)
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