Have to say I was thinking the same thing. every saturday so far your weight has gone down - so see what happens on Saturday - I often see fluctuations of up to 2kgs depending on TTOM, what I have eaten the night before..... ie don't panic, just push on, thats the key Lisa
Okay - I see that Saturday you were down to the lowest point of the month.
ReplyDeleteI assume the f**k was because Monday - you were higher than previous Mondays - ???
Don't you have to wait and see where you are NEXT Saturday - before you KNOW?
Also - I think you need to plot your TTOM into this calendar too - is that was is impacting you???
Have to say I was thinking the same thing. every saturday so far your weight has gone down - so see what happens on Saturday - I often see fluctuations of up to 2kgs depending on TTOM, what I have eaten the night before.....
ReplyDeleteie don't panic, just push on, thats the key
Lisa