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Saturday, 15 December 2007

BFL Week 11

61.4 kg 19% BF Loss this week 0.9kg

Good week although I didn't eat enough. I was so desperate to get to the 61's that I took it a little too far.

I can't believe there is only one week to go - but I have decided not to stop but to keep going.

Happy with my photos this week as well. Check out the calf muscles.

7 comments:

  1. Impressed I am.... you got some sunburn going on there though?

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  2. Looking good, congrats on ur weight loss this week :)

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  3. Awesome weightloss Katie!! Lots of muscles there!!

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  4. Andjxx3:25 pm

    stalkerish as it might be - I have just read through your entire blog and I am really impressed by your determination and perseverance - not to mention committment to your goals.
    I was wondering though where you found the 82 days worth of BFL plan that you printed out for yourself??
    Keep up the great work
    Andjxx
    www.skinnyambition.wordpress.com

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  5. Katie, Thanks so much for your kind words.
    You look amazing!! At week 12 could you please post your week 1 and week 12 pics together? I bet there would be some huge changes.
    I have lost it the past few days, but I will be back on track in the next day or so.
    Cheryl xxx

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  6. OH my FLIPPIN GAWD.

    you look incredible!!!!

    I am so impressed.


    WOW.

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  7. Barmus11:16 am

    I have only just discovered your blog Katie and just wanted to say well done! - Keep up the great work - you are looking fab :)

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