~ all moved in - SO SO happy to be in a fantastic place in a great spot
~ not formal exercise this weekend - I have DOMs from moving so must be doing something right
~ eating completely untracked as I had no access to Calorie King
~ didn't event attempt Paleo yesterday as there wasn't a veggie in the fridge
~ official weekly weigh in on Sunday was 58.3kg - photo when I get internet at home
~ obviously no lasting damage from the over-eating episode
~ weigh in this morning 58.1kg so even without "proper" exercise and calorie counting I must be doing something right
~ I haven't sorted out a gym yet - ran this morning for about 35min but my Polar HRM froze half way through so don't know stats
Did I mention how HAPPY I am???
There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect
MOVED
This blog has now moved to head ♥ heart ♥ health
Recent posts from head ♥ heart ♥ health
Monday, 31 March 2008
Speed Blogging from Work (don't tell the boss!)
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Glad to hear all is well with you and you are happy.
ReplyDeleteYay you! Happiness keeps you lean...I reckon anyhow...
ReplyDeleteHuzzahhhhh!!!
ReplyDeleteS X