T minus 77 days - 11 week weigh in

sorry about the blur

Weight : 60.2kg
Yesterday's food : You have used 1348 out of your net daily budget of 1500 calories and have 152 calories remaining. 23% of the calories are from fat, 42% from protein, 36% from carbs
Exercise : R*E*S*T

Here are some progress pictures - my posing sucks - what is with a bent arm and a straight arm? - but you can see where I am 11 weeks out.

Observant people will see a Darlek behind me on the bookshelf!

... and a cat statue growing out of my shoulder

Obviously the 6 more kilos needs to be come off my legs. I am optimistic about my six pack.

I included this shot because you can just see my thigh and calf muscles starting to show


This is what a figure comp girl needs to take her food to work



More lunch paraphernalia

I am actually quite happy with the way my body is looking at the moment (wow - that is an incredible statement coming from me). Although the scale weight is stubbornly staying in the sixties and I'm 0.7kg behind where I should be, my body fat % is dropping quite quickly. My goal for normal weight (off season LOL) is less than 10 kg of body fat. Today I achieved that with 50.75 kg LBM and 9.45 kg BF.

This is very exciting ... some diet tweaks next week could see me in the fifties and at last on the way to competition weight.