Weight : 56.5 kg
Yesterday's food : You have used 1436 out of your net daily budget of 1400 calories and have -36 calories remaining.16% of the calories are from fat, 46% from protein,38% from carbs
Exercise : migraine = none
Here is the expected whoosh. I looked back on last month and it appears the new pattern is to drop a whole lot of weight on the morning of the day I start my period. It hasn't started yet but I anticipate it will be this afternoon.
This is the lowest weight I have ever been since puberty. I have surpassed my initial weight loss record in 2005. I now have a 24 inch waist. I also have very loose skin on the inside of my thighs, but I am hoping it does what my stomach skin did and eventually sticks!
I feel very scrawny and it could be that I don't actually have enough muscle under the fat to be a serious contender in the competition. It doesn't bother me that much, I can work on that in the future if I decide to compete again.
I took this photo the other night when I was posting about what I eat. This is a typical Paleo dinner. Who knew that eating this much food would be the cause of burning up fat cells I have carried since I was 13 years old?