Recent posts from head ♥ heart ♥ health
Monday, 5 October 2009
Chasing the Dream
Even though I don't actually care what other people think, when they say things that I still believe to be true, in my heart of hearts, it pushes my buttons.
If people had been saying that I torture kittens or drink my own piss I wouldn't have cared because I know it isn't true. But when people said that not having a diet plan and weighing myself meant I wasn't holding myself accountable, and that I had failed to reach my own goals I got upset. Mostly because I still believed that was true. So much so that I even logged back into Cruelty King and listed my breakfast yesterday morning.
The best part is that when things go bad and my old habits resurface I know that there is something that still needs healing. What is the belief, what have I agreed to that makes me react in this way?
Have I given up because it's too hard and I'm not tough enough?
Have I stopped being accountable?
Am I a failure because I don't weigh 55kg?
Here is the truth.
I have not given up anything only allowing myself love and acceptance when I reach a certain number on the scales. It is infinitely tougher to face the fact that I only feel happy when I am 'good', when I am trying to become like someone else. I am awakening to the realisation that my value lies inside me rather than in my conformity to the cultural myth of physical beauty.
I am more accountable than I ever was. Instead of following a plan written by another person, I am listening to the wisdom of my body. I can't make excuses like 'carb loading' and 'cheat meals' when I overeat processed food that makes me feel like shit. I don't know what my body really wants because I have been ignoring it for so long, so each meal is an opportunity to discover what works for me. I can't just eat the same thing day in and day out. I have to decide what and how much to eat and then notice how it makes me feel over time. It is constant attention, not stuffing McDonalds in my face while I sit on the couch.
Have I failed to meet my goal of weighing 55kg? Well, I have actually got there twice now, but it only made me continuously hungry and completely exhausted. I didn't feel healthy -- I was constipated, without a period, and in physical pain from my bones sticking out. I learned that looking like someone else didn't make me beautiful, peaceful or contented.
Am I envious of those who eat and train in the manner that allows them to compete? If envy means would I swap places then no. Do I feel admiration and respect? Of course I do because I know how much commitment that particular journey requires. I also know that for me the feeling of accomplishment didn't outweigh the pain.
It takes an equal amount of commitment and discipline to give all that away and focus on being healthy, happy and balanced. There is no 'off season' when it comes to facing the way I think, my beliefs and my identity. There is pain involved, but the feeling of progress, of continuous improvement and the sense that my hard work is transforming my reality is the most satisfying thing I have ever experienced. It makes going on a diet and chasing a scale number as significant as the colour I choose to paint my toenails.
How will I be remembered?
(a) Katie was always working hard at being in great shape. She worked her arse off in the gym, watched what she ate and looked amazing. She certainly knew how to get what she wanted.
(b) Katie always seemed to be happy. She had this beauty that glowed from the inside. Whenever you were with her, read what she wrote or looked at her photos you were given a glimpse of pure joy. She seemed different to other people because she saw life as wonderful, exciting and magical.
I now know for certain that my purpose lies beyond being working the hardest and looking the best. My purpose is to be different, not because I'm fitter, stronger and leaner than everyone else, but because my unique view of the world gives others a glimpse of the joy of simply being.
Why chase a dream, a goal, an outcome when this moment is as good as it could ever get? We already have all that it takes to have all that we want.